Review: Sacro Wedgy for Scoliosis and SI Joint Pain
/
The Sacro Wedgy is a helpful tool for reducing lower back and sacrum pain from scoliosis and sacroiliac (SI) joint disfunction.
Read More
Review: Rishikesh Yogis Yogashala Teacher Training
/
There are countless yoga trainings, retreats, and classes on offer in Rishikesh, but here is what makes Rishikesh Yogis Yogashala teacher training special.
Read MoreReview: Yoga for Pregnancy: Safe and Gentle Stretches by Sandra Jordan
/
Jordan’s Iyengar yoga teaching experience, use of props, and clear step-by-step guidance are helpful for anyone looking to develop or start a prenatal practice.
Read MoreVegan Meringue Recipe and Review
/
I set out to try a vegan-friendly meringue recipe in attempt to use everything from my chickpea can … and, well, eat meringue. How did it go?
Read MoreReview: Gentle Yoga with Jessica Smith
/
Overall Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels offers a slow and gentle yoga practice by Jessica Smith, whose fitness videos are a staple in my living room.
Read More