Jordan’s Iyengar yoga teaching experience, use of props, and clear step-by-step guidance are helpful for anyone looking to develop or start a prenatal practice.
Read MoreWhen you find yourself in the middle of a stressful moment, you can try this easy, three-pose yoga sequence that can help you reduce your anxiety quickly.
Read MoreStuck at home during the COVID-19 pandemic? Here is a yoga practice to open your lungs and chest.
Read MoreWant to learn more about living with body imbalances? Sign up to our newsletter to receive the “Best Yoga Pose for Leg Length Discrepancies” guide.
